Walk it out


Something about my brain is attached to the souls of my feet. I do better when I walk several times a week. This past month, with below average cold weather, ice and snow, walking has not been the easy option.  So today, I’m creating a mini-home jam.  I like all types of music and today I need a jam.  Jam with me?  For some, this jam might take you outside your music comfort zone… that’s the point!  Be free!  Or come up with your own jam.

Walk it out: https://www.youtube.com/watch?v=pxjZM-d_ShI

Cupid Shuffle: https://www.youtube.com/watch?v=fAhXfcm_v40

Wobble: https://www.youtube.com/watch?v=5GkdyWCROFw

Okay, now that we shook all the negative vibes out, let’s cool down with, Let it go: https://www.youtube.com/watch?v=moSFlvxnbgk

Have a great day!

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