The American Dream or…

I’m in the process of moving. Process would be a good word. I woke up this morning on day five. My fiancé and I are the moving company so where is the Advil? We’ve moved three times in the past three years so you’d think I’d be an expert by now. And these aren’t little moves. Five hundred miles here, five hundred miles there. And the volume that has been moved. I’m not in college anymore. I had the American Dream for many years.  A three bedroom home, garage, kids, career and all the stuff that comes with it. Furniture, professional clothes, books, photo albums, kids’ stuff and ghee I must love to cook and obviously at one point entertained since seriously, how many dishes does one need?

Insomnia… oh my

Seriously?!  What am I doing up at 2 a.m.?  I’m in my 40’s not 20’s.  On occasion I think things come up just for me to write about them.  This is a spiritual being in a human body self-care reminder.

Say no to pain and YES to your personal power

No one likes to suffer yet…

An Intuitive Friend

I’m a firm believer we all need at least one good friend in life. Even if you consider yourself a loner. Even better, an intuitive one.  You very well might already have one and not even know it.

Be… Happy!

I don’t know about you but, I need a happy post.  Here is a dose of inspiration. Open wide.

You will receive what you need.

Similar to the Rolling Stones lyrics… You don’t always get what you want… but you will get what you need.

The issue is, we often take for granted what we do get. Or we don’t understand why it came to us and dismiss it.  Be open to the gifts that come to you. Often they come in a surprise way or package.  At times, they don’t even seem like anything you could possibly need. The Universe knows… and, at times, has a strange sense of humor.  Think, what is the bigger picture?  How does this help me and others?  What is the lesson?  What have I been to hard headed to see before?  How does this help me evolve and grow so that I can get what I’m wishing for?  It’s the stepping stone you need now when you thought you were springing ahead.  Don’t get frustrated if there is a delay.  Often this is for your protection.  It’s about the journey, not the destination.  So pace yourself and enjoy!

Thoughts of Suicide or Past Life Clearing??

Most are not comfortable with the word, suicide. For this article when I use the word, I’m referring to suicide, an attempt and thoughts of attempting. Hopefully you haven’t had this experience (energy) brought to you but the reality is, this is a part of life.  So to start, see how you feel, in your body, as you start to read this article. As I started to type, I got a knot in my stomach. It’s just not an easy topic and I wasn’t even sure I wanted to write about it.

Traumatic Stress Dis-order

Many of us know about PTSD.  Yet, I wonder about what I call, Traumatic Stress Dis-order (TSD).  What if one is having a traumatic event and they are trying to deal with it in a more conscious way, as it is happening.  What would it be like if one fully embrace the experience verses being a victim or in shock.

Focus

Each day… each minute, we have a choice.  Focus on the positive.  Work with what you do have… which is actually, a lot!  This is just a reminder since often we focus on, problems.  You will find a solution.  So for now, set it free from your mind jail.  Be grateful for all the things that are working your way.  Don’t spoil the day.  Focus on the positive.

Mind vs. Soul

You don’t always attract what your mind wants.  You more often attract what your soul wants.  Do you know the difference?