I’ve visited the ocean twice this week and it’s mirroring the energy. A shift in the wind and the currents have been strong. If you are sensitive, feeling or riding these energy waves, you know that some big ones are here/incoming. They will be felt in a variety of ways. All for our assistance.
For some, they will assist in awakening. For some they will be upgrades (remember self-care). For some they will be shear bliss or new amazing moments and gifts. Regardless… Embrace… verses resisting (questioning, trying to make sense of, worrying/wondering if you are okay or is this normal, etc.).
Many are not conscious/aware/feel these waves. Some wonder or hope to. In July I felt some that certainly (later) overwhelmed my mind. So I only offer what has worked for me as a reference.
If the energy gets a bit much, lay down. Relax… completely. Allow it to flow. Breathe. Even better, sleep if you can. Have a notepad by your bed to make notes of the dreams/experiences.
If you feel a headache, it’s might be showing you where too much energy has been going. Pull the energy to your heart. Open up. A huge part of this journey is rewiring your brain, balancing the left and right side and then balancing it with your heart. See where you feel the headache, this might be a clue. Then again… don’t overthink any of this. Trust your body and process.
At times it feels as if the energy can’t ground. You float. Keep things simple! You are high… on photonic light. It is a powerful force. Love will assist in grounding the energy. Hug (a really long one) a family member or pet. Reach out to a friend or tribe member for support.
Drink water. For many this will be a full body flush. If you are feeling your teeth – floss, give them some breathing room.
Well, enough for now and I’ll update when I can. In light and love!