My son mentioned a Vine about being, triggered. I laughed. Oh how many posts have I written on being, triggered. It does seem to be a phase in this journey, like a mind field. Ahh… yes, clearing out the mind/mental body. This also often includes our emotional and physical body. As if we need to have the trigger to release and make room for more of our Spiritual body.
Some though can easily get in a loop of being triggered. Just releasing and not always realizing the depths of the issue. It can take self-control/commitment/perseverance to pause, discern and heal/forgive. And… there are just so many ways to do this. Be open and patient, particularly with yourself.
I often think of a train and how it takes time to slow it down, let it stop and release the steam. No more coal/fuel is needed. Maintenance/self care, yes. And then it might feel like a big, heavy train as you have to, change tracks/pick a higher vibration/path. Yet it can also be easy. Spirit will help… Ask.
(Perfect picture found online)