Spinal Upgrade Update

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Many are going through upgrades/processes at this time and this one seems to be what I am experiencing.  While this might not be your particular issue, the general messages may still assist.

I awoke one morning and my lower back felt, tight.  I hadn’t done anything to warrant the symptom but I seem to know to expect the unexpected.  So for a few days it was difficult to bend and oh my, one will realize how much movement/your body does when you’re not at your norm.  It did subside but then seemed to come back… Continue reading

Energy Update

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Is today Earth Day?  If so… that’s obviously not my piece to write on, lol.  Isn’t every day Earth Day?  I am just checking in.  In the past 10 days or so I’ve been in an energy/process.  I had a day where I could write some and scheduled those.  So if you feel (being as intuitive/dialed in as your are) as if something in my writing is missing… 🙂    I’ve been honoring the/my process.  So for now, I just wanted to pass along this is a high energy weekend and your mind… might not understand… or is/may be grasping to.  And your heart may be feeling, much.  I had to meditate twice this morning before I could do anything.  Continue reading

Spiritual Tools

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There are moments where we need a reminder to glance at or fumble around in our Spiritual Tool Box.  To go through and see what we have available, what we use/practice, what works and now what can be recycled/donated/tossed.  We’ve gathered many tools over the years, possibly including some that have been handed down.  And we might even have some ideas on new tools, too – that we wish to acquire or create.  So while the options are unlimited, just providing a few possible reminders.  The first one even seemed to help me today. Continue reading

Light

Sorry I’ve been away as I’ve been doing some personal and deep work… reflection.  A time to clear the channel and reset.  In some ways it feels like a decension 360 (after years and increments of ascending) and this is a wonderful opportunity/to be honored.  So I will keep this short and sweet for now.  A new and improved light grid seems to be online.  Oh the love… vastness… connection.  One may or may not feel/see yet… but it is there.  Open and expanding heart, out of mind (in a good way), ears softly ringing (so many new tones/codes), circulating in every cell of our essence and beingness.  It is cool, windy and clear here today.  A gift and fresh new start.  From this, oh the good that can come.  ❤

This.

It’s early.  The house is full yet quiet since everyone is still in dream cycles… and that is to be honored since it is important work.  I sit with the rising sun.  A routine of mine for some time now.  My heart is also full.  There is a state of peace… gratitude… reverence.  What does the next moment hold…?  One only knows.  Really, who cares when you have… this.  While the next few days may be busy and many won’t need to read this reminder/words, I wish all this sense of knowing, completeness and peace.  For it is LOVE and Divine.  So no picture this time.  No picture captures because, it is everywhere and everything.  Be this is all that you do.  The work is done, love has won.  Blessing my loves and lights.  In joy/enjoy.