Hold on

Oh so much to potentially write on yet am also letting go of some of the bigger stuff.  Simple really is best.  So let’s see what get’s typed up.  To start, this weekend pulse for many is… TOUGH.  Physically.  Mentally.  Emotionally.  A reality.  Hopefully not all combined but quite possible.  One might be feeling in the heart, gut, mind, lower back… body.  Rest… breath… stretch.  Self-care/love is a must.  This will pass yet it may feel all consuming.