Rainbow moments

Weeks ago I went for a short beach walk.  Beautiful!  As I walked, I was seeing rainbows… in the spray as the waves came in.  I then tried to photograph – Ha!  Can I say 20 shots and no rainbow.  Then as if on cue, an old friend greeted me and asked what I was doing.  I explained and he said, if anyone will capture it, it will be you.  He smiled and walked on. Continue reading

Regroup… then proceed

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I’ve been staring at this screen for about ten minutes.  This is so not like me – I’ve often mentioned that passion/Spirit steers me to the keyboard and I just type.  It may be a reflection of the energy and at the same time I guess my mind is trying to make sense of the past week… month… year.  Like, wowziers!  Yet… I let go.  Last night was a busy night; awakening several times.  Sleep won though verses remembering.  I sat in meditation this morning and it was so quiet and peaceful.  While I love this, so often a message/knowing/direction will come.  I smiled knowing this is the new and it often starts quietly and in a state of peace. Continue reading

Gratitude, Humility & Love

Tomorrow… brought a serving of humble.  While it’s been a while, I’ve written on humility before.  Humility is powerful.  It makes what’s important so crystal clear.  So as many of us move forward, we might have just had a dose dished our way.  Enjoy!  Really, it doesn’t get much better.  Much is written on claiming one’s greatness and this is part of the journey yet, humility is just as important.  So I came to three words last night:  Gratitude.  Humility.  Love.  That was what’s important and might just be my mantra for this Thanksgiving week.  You wouldn’t think a (spiritual) person would need this reminder, but… Continue reading

Jacked on Energy

I rarely do life before 6 a.m.  I don’t know why I even made a cup of coffee.  I don’t need it yet, I do enjoy coffee.  I do love the pre-dawn hour and being with the rising sun.  Well, this morning it was the moon followed by the sun.  It can be a powerful meditation time.  So I am chill and zen yet I can feel the energy running in my body, particularly from root to higher heart.  The energy started yesterday for me and I wrote… Continue reading

THANK YOU

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I went to bed the other night with what I call, spiritual growing pains.  It’s not the first time I’ve felt them, so I know it just lasts a day or so. I still need to find a more positive way to describe the feeling but you do act like an over-tired toddler who just needs a nap.  So I had a restless night and awoke a bit out of sorts. I awoke thinking, I don’t want to do this anymore – being a spiritual warrior.  Gheez, where did that come from?  I knew not to take myself too serious.  I told my mind to calm down.  I am not a warrior this life. I am a spiritual being. I eat, sleep and play, Spirit. I now know no other way and I truly do love it. So I laid in bed and started with my thank you’s.  Try it with me: Continue reading