To be at peace with…

whatever may come.  A wise friend wrote this to me the other day and I smiled. 

Well Zen…

The past few days have been interesting. One minute (which could be hours) I’m at such total peace. Then, I might be clearing an issue. Then, I just seemed to have a spiritual rant. Oh my. Honestly they don’t happen often yet when they do, I express that I’m ready to throw the towel in. I’ve had enough. Yet this time, it was different. I can’t go back and am so ready to move forward. I know that there is a Divine order and timing yet this human mind gets impatient. Well then… now what?

Nourishment for Your Body and Soul

I used to weigh 90 pounds more than I do today.  To say that I loved food would be an understatement.  I not only loved all types of food and beverage, I loved them in large quantities.  I also tried to diet for years without losing a single pound.  To be honest, I’m not sure what the defining moment was.