not a sprint.  Yup.  While working on another post oh just need to keep this one short and sweet.  The latest has been and will be coming in waves/pulses/moments/unfolding and may continue right up until the full moon.  Stay present.  Keep it simple/go slow… and enjoy.  Love whatever is arising as it is for your benefit.  I will also…   Continue reading


2 two to too


Good morning loves and lights.  How are you doing?  I seem to be working on two posts at once.  So a few things I thought I’d share here.  Continue reading

Lightworkers & Suicide, Part II

I started this post a year ago yet it fell into the draft folder/abyss.  Oh there are so many topics one can write on and often some just don’t get published.  Yet when I went to glance at my year-end blogging stats, I was reminded and a bit surprised to see a post I wrote some time ago on this topic ended up being #1 this year.  Out of hundreds of (much more upbeat) posts/moments, lightworkers and suicide…?  Wow.  While some might just be doing some light reading…    An honest answer though – this very much can be a real feeling/thought/step in the journey that can slowly grow, linger, come and go or sneak up out of no where… and be down right consuming/scary.  So…  Continue reading

From toes to head

Or from sole/soul to crown.  How quick is the energy changing…?  Again writing a post and just left it to start a new one.  So checking-in on, the body.  That’s what I am feeling most.  There have been times of more mental, emotional or spiritual work/experiences.  So how this may be felt again ranges.  From heat/kundalini/life force rising or stirring to… Continue reading

Just write/right

We are adjusting to new frequencies which = new experiences.  While all might not be in this stage, many are.  I’ve felt this before yet each time I get here… well… trust that I’ve described it a bit differently.  Before this starts one may feel overwhelmed or that something is off and the need to disconnect/turn inward. One may then feel awkward, growing pains or eerie silence.  It can and is now for me a time of great peace.  In this journey one can make peace with muchContinue reading

No sugar coating


I started this post last night and knew to sleep on it.  The past two mornings I do feel that we are coming out of this step, slowly – Hooray!!  Since there is still a bit of this energy/work being done and another might not feel this yet, instead of trashing this post, I decided to post.  This may not resonate with all nor is it meant to.  We are each in a bit different place.  So here we go…

I love writing when I am filled with Spirit.  The words come easily and flow.  It is my truth and I am honored to be able to share.  I am though feeling very human in this moment yet this is no less than any other moment/writing.  The past several weeks have been… interesting and I don’t think it’s just me.  It hasn’t been what I expected. Oh how the Universe makes teachers out of all of us. Continue reading

Light Body Update


At times I write to the best of my understand about my light body process.  Several times in the past 15 months or so I’ve had an experience that seems to fall into this category.  Spirit seems to only provide a few words and I often have to then do some homework to better understand.  My mind wants to understand.  Then I share, knowing that it’s just a perspective and a part of my overall experience.  Continue reading