SCREAM THERAPY

Yes, there really is such a thing. You can Google it. I, though, was introduced to scream therapy over a decade ago when my (at the time preschool) son said to me, Mom, do you ever feel like screaming?

Soul self-care

I’m a mom and a girl-scout by heart.  My Mickey tin of Band-Aids has been with me for years.  I don’t think I’ll ever outgrow it.  I’ve often said, I have a Band-Aid for that.  I went to re-stock it the other day and thought of how many types of Band-Aids this tin has carried.  From small to large plain ones, to camo, to hot pink (just because they made them).  I chuckled as I opened this Band-Aid.  Yes, this expression looks familiar.  Life is often unexpected.  Oh my, how did this happen?  And… why?