Walk it out


Something about my brain is attached to the souls of my feet. I do better when I walk several times a week. This past month, with below average cold weather, ice and snow, walking has not been the easy option.  So today, I’m creating a mini-home jam.  I like all types of music and today I need a jam.  Jam with me?  For some, this jam might take you outside your music comfort zone… that’s the point!  Be free!  Or come up with your own jam. Continue reading