Surfing this Wave

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As I was glancing back in my notebook, I saw that a week ago an unusual sign caused me to pause and ask, what is my role…?  The answer was to… remain calm and ride the wave.  And oh boy are we!  Having fun…?  This was also followed by… Continue reading

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Spinal Upgrade Update

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Many are going through upgrades/processes at this time and this one seems to be what I am experiencing.  While this might not be your particular issue, the general messages may still assist.

I awoke one morning and my lower back felt, tight.  I hadn’t done anything to warrant the symptom but I seem to know to expect the unexpected.  So for a few days it was difficult to bend and oh my, one will realize how much movement/your body does when you’re not at your norm.  It did subside but then seemed to come back… Continue reading