As I went to type the word, unknown, I smiled as the answer was clear. Stay present. Enjoy the mystery and unfolding. The energy this morning is delightful. Both music and spending a few minutes with the rising sun I am sure helped to remind. It’s peace with a bit of what would you like to now do/create/experience? We have though been under a pretty thorough electron flux scrub for the past 36+ hours. And interesting as little to no geo-storms this year. Last year it seemed like one after the other. Continue reading
Tag Archives: walking meditation
Walk it out
Something about my brain is attached to the souls of my feet. I do better when I walk several times a week. This past month, with below average cold weather, ice and snow, walking has not been the easy option. So today, I’m creating a mini-home jam. I like all types of music and today I need a jam. Jam with me? For some, this jam might take you outside your music comfort zone… that’s the point! Be free! Or come up with your own jam. Continue reading
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