Many are going through upgrades/processes at this time and this one seems to be what I am experiencing. While this might not be your particular issue, the general messages may still assist.
I awoke one morning and my lower back felt, tight. I hadn’t done anything to warrant the symptom but I seem to know to expect the unexpected. So for a few days it was difficult to bend and oh my, one will realize how much movement/your body does when you’re not at your norm. It did subside but then seemed to come back… Continue reading