And this would be….?

Alrighty lights and loves… we’re getting ready to fly… jump in joy… ahead.  I will say though that one might not be feelin it in this moment…

What’s holding you back?

The short, simple and honest answer is… NOTHING.

Trauma and healing. Connecting the dots.

As a child, I did many of these connect the dots in elementary school.  I actually loved this activity and little did I know how valuable this simple activity is and would be to me later as an adult.