Menopause or Ascending or… ?

This post is not just for women.  Even more so for men.  The role that men carry now is so important and diverse during this time.  Trust me that if women wonder/question this, so do men.  Continue reading

Inside… Out

Oh the answers… and this process really is.  We’ve been doing it for years now as if almost innately known.  And the work is becoming more and more real/tangible… in our reality.  Over the past week, my notes have been describing in more detail.  While many ways/words, it can be simple.  Happiness (and everything else) really is an inside job. Continue reading

Holding

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Haha… not so fast.  Just when you (think you) understand the rules of the game, can see the playing field and feel ready to sprint towards the goal line… well…  I wrote this from bed earlier today.  Sidelined.  I’m not sick (won’t claim that word) but I am clearing.  Oh… this journey.  It seems as if some deep cellular stuff might surface.  Continue reading

Take care of your temple

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Signs are closer than you think. Years ago I only paid attention to the obvious ones that usually happened out in public. At times I’d even go looking for them. Well, you don’t need to do that. Often they happen in your home environment and even closer, in your body. Another shift from looking externally to pulling in. One can get so focused on looking outward that they miss the most important sign right in front of them. Continue reading

Soul self-care

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I’m a mom and a girl-scout by heart.  My Mickey tin of Band-Aids has been with me for years.  I don’t think I’ll ever outgrow it.  I’ve often said, I have a Band-Aid for that.  I went to re-stock it the other day and thought of how many types of Band-Aids this tin has carried.  From small to large plain ones, to camo, to hot pink (just because they made them).  I chuckled as I opened this Band-Aid.  Yes, this expression looks familiar.  Life is often unexpected.  Oh my, how did this happen?  And… why?  Continue reading